Hello and Happy New Years!
As many of you know I am a big believer in Lymphatic Drainage massage. I have been teaching, receiving and giving this massage for over 20 years and love it so much.
The most amazing lymph drainage series you can do is a 21 day lymph cleanse. That means every day for 21 days, receiving a lymphatic drainage massage. I have commenced one of these cleanses at the beginning of this year and will be working along side some of my students, giving and receiving this treatment for the next few weeks.
During the cleanse, I make sure I have no alcohol or anything not conducive to a cleansing diet. I already do not consume sugar, dairy, wheat and meat, however during the cleanse I make sure to drink more water and eat very simple, cleansing foods.
I am now on day three and I am watching and experiencing changes on all levels. Emotionally, lymph drainage is about letting go. Last year has some big changes in many areas of my life and I am sure I will receive some deep insights and clarity during this process.
I will be posting my progress occasionally as I work thru this transformation. This will be the fifth year in a row for doing the 21 day cleanse and its always been a fabulous experience.
After completing the cleanse, I feel revived and I have experienced a strong six to eight months of steady stamina after each of these cleanses.
Will update you more soon. Sending you and your loved ones all the best for 2015.